2026 August - Emerald Coast Woman Magazine - Magazine - Page 11
Wellness Tip:
Make your evening tea part of
a consistent wind-down ritual.
Dim the lights, put the phone
away and give yourself a few
quiet minutes to simply be.
Slow Down, Sip Slowly: Your
Evening Ritual for Relaxation
When the day has been full, sometimes the best
wellness ritual is one that asks you to do less. Keha
Wellness Dream Easy Organic Loose Leaf Tea is
designed for those quieter moments, bringing
together a blend of botanicals traditionally
associated with relaxation and bedtime rituals.
The organic loose-leaf blend includes lavender,
chamomile, valerian root, passion flower, skullcap,
rose petal, lemon balm, holy basil and catnip.
With 15 servings per package and no caffeine
listed on the label, it offers a simple alternative to
reaching for another evening beverage that might
work against your wind-down routine.
Loose-leaf tea also encourages a little more
intention than simply dropping a bag into a mug.
Scoop, steep, settle in and give yourself a few
uninterrupted minutes to transition from the day's
pace to a slower one.
Editorial Note: The products featured in this The Emerald Edit
are not sponsored placements or paid advertisements. They were
selected independently by our editorial team as products we
believe are worth highlighting for our readers. Inclusion does not
constitute an endorsement, and no company or brand has paid for
editorial coverage.